The Polar FT7 Training Computer Watch is the ideal heart-rate monitor unit for fitness and cross-training men and women who will appreciate the benefit of their heart-rate monitor feeding back information to show if their routines are taking their fitness forward or burning the excess fat they want to be rid of.

The Polar FT7's EnergyPointer tells you if the main effect of your current training programme is fitness improvement or fat burning.

The unit displays the number of calories burned through a session and the comfortable textile transmitter and coded heart rate transmission that avoids cross-talk in a crowded gym displays your heart rate in a range of formats.

Training Features

• Graphical target zone indicator
• HeartTouch: Button-free operation of wrist unit

Recording Features

• Totals
• Training files (with summaries): 99
• Memory features – daily, weekly and total summaries

Polarpersonaltrainer.com Features

• Training analyzing
• Training diary
• Training load
• Training programs

Data Transfer

• Compatible with Mac (Intel-based) via Polar FlowLink
• Compatible with PC via Polar FlowLink
• Compatible with polarpersonaltrainer.com via Polar FlowLink

Body Measurement Features

• Average and maximum heart rate of training
• Wireless ECG accurate heart rate: bpm/%
• HRmax (user set)
• Manual target zone: bpm (upper limit)
• Polar EnergyPointer: Lets you easily see if main effect of your training is fitness improvement or fat burning, helping you focus on your workout goals
• Polar OwnCal: Shows calories burnt during and after training session plus estimated amount of fat (%) burnt as energy source
• Polar OwnCode (5 kHz): Coded transmission prevents cross-talk from other heart rate monitors
• Training load: Available via polarpersonaltrainer.com

Watch Features

• Backlight
• Date and weekday indicator
• Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
• Dual time zone
• KeyLock
• Low battery indicator
• Time of day (12/24 h) with alarm and snooze
• Money-saving user-replaceable battery
• Water resistance: 30 m

In the Box

• Polar FT7 training computer
• Polar WearLink+ transmitter
• FT7 Getting Started Guide