This Suunto M5 Men's Heart-Rate Monitor Watch now includes the Movestick Mini in the box!

The Suunto M5 HRM is an easy-to-use fitness watch compatible with all Suunto Speed and Distance PODs.

The Suunto M5 has on-screen guidance and links to Movescount.com with the Suunto Movestick Mini, which is now available as a free iPhone app.

The Suunto M5 Watch has a stylish broad band with well-finished M series jet black case as well as large clear numerals showing time or time/date/seconds.

The Suunto M5 looks good, is light and comfortable and sits well on the wrist.

Most importantly it is incredibly simple to set up and use ...

Take the Suunto M5 from its box:

• Hold the top right button for 2 seconds: you are guided through simple height and weight settings and you select fitness, training or weight loss
• Choose 'Fitness' and the suggested Suunto exercise routine will be optimised over a 7-day period to get you fit
• Press the top right button again, choose 'Fitness Test' and you'll be asked to "walk a measured mile as fast as possible" so the Suunto M5 can start to accurately calibrate your fitness level and tune your routine
• If you want a plan, choose 'Suggestion' and you'll get the next 7 days plan starting today
• Choose 'Exercise' and when you start you'll see real time stats of Heart Rate, Calories, Time etc and a rev counter indicator displaying progress towards today's goal. Progress messages pop up at various stages together with congratulations as you hit your targets

The Suunto M5 Mens Heart-Rate Monitor Watch keeps you in the zone throughout with messages and alarms. If you exercise at different levels or miss a session, the M5 recalculates and suggests a new routine to keep you on track.

Features

• Fitness test
• 3 personal targets to choose from: improving fitness, weight management and free training
• Daily exercise instructions with ideal duration and intensity
• Automatically adapting exercise program for the next 7 days
• Real-time intensity guidance during workout
• Recovery time recommendation after exercise
• Motivational feedback messages
• Suunto Dual Comfort Belt: Comfortable textile belt, compatible with most gym cardio equipment
• Suunto Fitness Solution
• Upload exercise data to Movescount.com with Suunto Movestick Mini
• Download any training programme from Movescount.com with Suunto Movestick Mini
• Track speed & distance (with optional Suunto Foot POD, Suunto Bike POD and Suunto GPS POD)
• Water resistance (M5): 30 m (100 ft) (ISO 2281)
• Water resistance (HR belt): 20 m (66 ft) (ISO 2281)

In the Suunto M5 Box

• Suunto M5
• Suunto Dual Comfort Belt
• Suunto Movestick Mini
• Quick Guide