The Suunto Ambit3 Sport GPS HR Multisport Heart Rate Watchis a significance step forward from the Ambit2, adding Bluetooth Smart wireless connectivity and sport customisation through its compatibility with the Movescount App (initially with iPhone/iPad; Android compatibility expected end 2014).

The Suunto Ambit3 Sport GPS HR Multisport is a dedicated sports watch with the advantages of GPS, heart-rate monitor, Bluetooth Smart wireless connectivity to smartphones and tablets and free access to the Suunto Movescount.com sports community website.

This watch can give you up to 25 hours battery time on one charge even with GPS enabled.

The Suunto Ambit3 Sport provides individual functions for the triathlon sports swimming, cycling and running. You can track your performance and, using Movescount.com, you can save, display, analyse and plan from the results to enable your training to be increasingly efficiently focused on areas identified for improvement.

The Suunto App Zone is accessible via your tablet or smartphone to let you add great new features for your Ambit3 Watch.

The Suunto Movescount App will first be available for iPhone and iPad and it can be downloaded from the App Store. Availability of the Android version will be announced later.

Suunto Ambit3 Sport Highlights

• GPS watch with advanced swim, cycle and run functions
• Heart-rate monitoring with Suunto Smart Heart Rate Sensor
• Smart mobile connection with iPhone/iPad
• Enrich, re-live and share your activities (your Moves)
• Free access to Movescount.com community site
• Wireless access via tablet and smartphone to Suunto Apps

Track Your Moves

The Suunto Connected Family with Ambit3 offers you the ultimate package for tracking and sharing your sports and adventures.

The Suunto Connected Family is Suunto’s Bluetooth Smart compatible product range, which includes the Suunto Movescount App, the Suunto Ambit3 Peak GPS Watch and the Suunto Ambit3 Sport GPS Watch, each watch being available with or without the final member of the Family, the Suunto Smart Heart Rate Sensor and Belt.

The GPS function provides accurate speed and distance and the Suunto Ambit3 Watch offers specialised features for running, biking and swimming.

Plan and Analyse

The Movescount.com online sports community site from Suunto enables you to analyse every aspect of your training with highly accurate tools and graphical displays. To plan your training, select a training program from the thousands available on the site or you can create your own. You can upload all your activities and examine clear summaries and informative totals.

Suunto Apps

You can visit the Suunto App Zone to get great new features for your Ambit3 watch. And if you cannot find exactly what you want, you can even use the Suunto App Designer to create your own Suunto App and upload it to your watch.

Recovery Time

Wearing your Suunto Ambit3 Sport Watch throughout the day lets it monitor your daily activity as well as your exercising to enable it to provide better recovery time estimates.

Outdoor Functions

The Suunto Ambit3 Sport GPS Multisport Watch provides full route navigation so you can explore knowing you can also get back to base. You can download routes from Movescount.com or devise your own secure in the knowledge that the Ambit3 Sport gives you a battery life of up to 25 hours with GPS activated.

Smart Mobile Connection with iPhone/iPad

Using the Suunto Movescount App on your smartphone, you can stay up to date by seeing call, text message and push notifications directly on the Suunto Ambit3 with no need to interrupt your training to see who is calling.

Customise on the Go

Connect the Suunto Ambit3 Sport to your smartphone using the Suunto Movescount App and you can change settings, customise sport modes and keep time and GPS satellite data up to date while on the go.

You can alter general settings offline (e.g. device language, tone settings, time format) while customising sport modes requires an internet connection over Wi-Fi or a smartphone (carrier data fees may apply on internet connections).

Sync Your Moves

The Suunto Movescount App on your smartphone automatically syncs your moves in real time to Movescount.com.

With the Suunto Movescount App on your smartphone, you can keep track of your Moves.

Enrich, Re-live and Share your Moves

Make Suunto Movies

The Suunto Movescount App offers a really good way to share your Moves with your friends on social media. With one tap, you can turn your route into a Suunto Movie and share the adventure. The Suunto Movie visualises your route on a 3D map which includes key metrics and you can add photos from your adventure to illustrate the experience.

Take Photos

Take photographs with real-time speed, distance or other details shown on the image. Share your photos instantly on your favourite social media sites and store them with your Moves in Movescount.

Suunto Movescount App

The Suunto Movescount App gives you easy and practical sports tracking.

Special moments stay with you for longer when you can save them for yourself and share them with friends. Join the Movescount sports community with the Suunto Movescount App and use the App by itself or pair it with the Suunto Ambit3 Sport. The App offers an straightforward way to track your latest run, ride, swim or other sporting activity on the go and lets you visually enrich, re-live and share your adventures to make every Move count.

Movescount App Features

• Track your sports on your smartphone with speed, distance, route, calories
• View map during your exercise
• Analyse and measure your progress in detail in Movescount.com
• Take photos during your Move showing your current speed, distance and more
• Create a Suunto Movie of your Move with 3D map, key metrics and images
• Share your experience instantly to your social media networks
• Get accurate heart rate and calories with the Suunto Smart Sensor (not included) or other Bluetooth Smart-compatible heart-rate monitor
• Customise your Ambit3 on the Go
• You can change general settings offline (e.g. device language, tone settings, time format); customising sport modes requires internet connection over Wi-Fi or smartphone (carrier data fees may apply on cellular connections)

Devices Compatible with Suunto Movescount App:

• iPad 3rd generation and later; iPad mini/iPad Air; iPhone 4s/iPhone 5/iPhone 5c/iPhone 5s; iPod touch 5th gen (iPhone, iPad, iPod are trademarks of Apple Inc)
• Suunto Movescount App is available in, and Ambit3 supports notifications with characters used in: English, Dutch, Finnish, French, German, Italian, Portuguese, Spanish, Swedish
• The interface is designed for the iPhone but App runs on iOS devices that fulfil criteria

Suunto Smart Heart Rate Sensor

Whatever your sport, the Suunto Smart Heart Rate Sensor – the smallest Bluetooth Smart-compatible heart-rate sensor on the market – measures your heart rate with great accuracy and in comfort. While swimming, the sensor stores your heart-rate data and transfers it wirelessly to your Suunto Ambit3 Watch or Suunto Movescount App. Pairing the sensor with the free Suunto Movescount App, you can also analyse, re-live and share your Moves to make every Move count. The Suunto Smart HR Sensor comes with a re-designed heart-rate belt and it can also be used on its own when attached to Movesense compatible sports apparel.

Suunto Smart Sensor Features

• Compact, comfortable fit
• Real-time heart rate and calories burned
• Compatible with Suunto Movescount App and sports apps for iPhone, Android and Bluetooth Smart devices
• Records heart rate in swimming and other sports where use of smartphones or watches is not convenient (with selected Suunto devices and Suunto Movescount App)
• Water resistant to 30 m (100 ft)
• User-replaceable battery
• Software upgradeable
• Adjustable strap length: Min length 600 mm, max length 880 mm
• Strap width: 30 mm
• Weight: 40 g (1.41 oz)

Features

Multisport

• Route navigation
• Up to 25-hr battery life with GPS activated
• Compass
• GPS altitude
• Speed, pace, distance
• Bike power support (Bluetooth Smart)
• Multiple sports in one log
• Training programs
• Expanding feature set through Suunto Apps

Connectivity with Suunto Movescount App and Smartphone

• Upload and share your Moves instantly
• Customise your watch on the go
• Time and GPS satellite data up to date on the go
• Use phone as second watch display
• See calls, messages and push notifications on watch

Enrich, Re-live and Share with Suunto Movescount App and Smartphone

• Take photos during your Move showing your current speed, distance and more
• Create Suunto Movie of your Move with 3D map, key metrics and images
• Share your experience instantly on social media networks

In the Box

• Suunto Ambit3 Sport Watch
• Suunto Smart Sensor and heart-rate belt
• USB cable
• Quick guide
• Warranty leaflet

Size

• Dimensions: 50 x 50 x 15.5 mm (1.97 x 1.97 x 0.61 inches)
• Weight: 80 g (2.82 oz)

Specification

• Water resistance: 50 m (acc to ISO 6425)
• Battery life in time mode: 14 days
• Battery type: Rechargeable lithium-ion
• Firmware upgradable
• Time and date
• Alarm clock: 1 daily alarm
• Dual time
• GPS timekeeping
• Countdown timer
• Stopwatch timer
• User interface languages: EN, DE, ES, FI, FR, IT, NL, PT, SV
• Backlight: LED
• Configurable backlight: Brightness/mode
• Button lock: Customisable
• Invert display
• Display type: Matrix
• Display resolution: 128 x 128
• Battery indicator: Percentage/icon
• Metric and imperial units

Suunto Apps

• Compatible with Suunto Apps
• Max no. of apps per sport mode: 5
• Most recommended apps by activity
• Logging of app-specific metrics
• Create own metrics with advanced formulas
• Chronograph, GPS and altitude data: Yes
• Running, cycling, swimming data
• Rich maths functions, if/then logic, sound, backlight etc

Compass

• Digital compass
• Full tilt compensation
• Direction scale: Degrees/mils
• Needle: North indicator
• Globally balanced
• Bearing lock with orienting indicator
• Declination correction
• Compass accuracy: 5°
• Compass resolution: 1°

Physical Specification

• Operating temperature: -20°C to +60°C (-5°F to +140°F)
• Storage temperature: -30°C to +60°C (-22°F to +140°F)

Connectivity

• Watch customisation: Wireless/USB cable
• Compatible with Suunto Movescount App
• iPhone push notifications on watch
• iPhone as secondary display of watch
• Photos with watch data overlays with Suunto Movescount App
• Create and share Suunto Movies from your Moves with Suunto Movescount App
• Data transfer: Wireless/USB cable
• Connectivity between devices: Bluetooth Smart
• Compatible with Movescount

GPS Tracking and Navigation

• Satellite system: GPS
• GPS recording rate/battery life with GPS active: 1 sec/8 hrs; 5 secs/12 hrs; 60 secs/25 hrs
• Waypoint and visual route navigation
• Max no. of points of interest: 100
• Find back
• Track back
• Track logging, viewing and sharing*
• Route planning*
• Route points per route: 1000
• POIs in watch: 100

Coordinate Systems

• WGS84 Hd.d°, WGS84 Hd°m' s.s''; WGS84 Hd°m.m; UTM; MGRS; British (BNG); Finnish (ETRS-TM35FIN); Finnish (KKJ); Irish (IG); Swedish (RT90); Swiss (CH1903); UTM NAD27 – Alaska; UTM NAD27 – Conus; UTM NAD83; New Zealand (NZTM2000)

Altimeter

• GPS altitude
• Altitude graph
• GPS-based total ascent/descent
• GPS-based vertical speed
• Altitude difference**
• Log-recording rate: 1 sec, 10 secs
• Resolution: 1 m
• Range: -500 to +9999 m

Speed and Distance

• GPS track recording
• Integrated GPS speed and distance
• Distance-based autolaps
• Log-recording rate: 1 sec, 10 secs

Training, Planning and Analysis

• Chronograph
• Laps: >1000
• Autopause
• Autoscrolling of exercise displays
• Memory-left indicator
• Speed-based guidance during exercise
• Interval timers
• Personalised workout guidance**
• Fitness test**
• Training plans downloadable from Movescount
• Adaptive training plan in watch
• Log summary on watch with lap details
• Customisable sport modes and displays: 10 modes, 8 displays per mode
• Training analysis*
• Training logbook with story and image support*
• GPS track analysis*
• Compatible with Strava and other communities
• Activity-based recovery time

Multisports

• Change sport mode during exercise
• Pre-configured multisport modes
• Multisport exercise summary
• Post-analysis of multisport exercise by sport*

Running

• Running pace
• Suunto FusedSpeed
• Average pace in real time
• Running cadence
• Average stride length**
• Running efficiency**
• Ghost runner**
• Lap comparisons by km/mile*
• Marathon end-time estimator**

Cycling

• Cycling speed
• Average speed in real time
• Multiple bike POD support
• Hill incline in real time**
• Bike power (W), average and maximum (with power sensor): Bluetooth Smart
• Bike power 3 sec, 10 secs, 30 secs (with power sensor)
• Bike lap and lap maximum power (with power sensor)
• Power distribution and graphs* (with power sensor)
• Peak power curve for peak power outputs* (with power sensor)
• Normalized power (Suunto Apps by Training Peaks)**
• Aerodynamic drag in real time (with power sensor)**

Swimming

• Pool swim pace and distance
• Open water swim pace and distance
• Swimming time by pool length, lap, total
• Swimming stroke rate, count and type
• Swim styles detection with personal style teaching
• Stroke efficiency (SWOLF)
• Automatic intervals
• Dynamic lap table with stroke, pace and duration*

*Available in Movescount.com

**Available as a Suunto App