Polar F7 Heart Rate Monitor

The Polar F7 Heart Rate Monitor is the one you want for effective training and features the sophisticated Wearlink+ transmitter and the convenience of a user-changeable battery.

Depending on your body's daily condition, you might benefit from either a low- or high-intensity training session.

The Polar F7 Heart Rate Monitor checks your daily condition and guides you to a suitable intensity.

If you want to be sure that you are training for the best improvement for your current condition, the Polar F7 Heart Rate Monitor is the right one for you.

• Get guidance for optimal training intensity based on your daily condition
• See how many calories you have burned
• Get interference-free data with a comfortable textile transmitter

Basic features

• Automatic age-based target zone (%/bpm) - %/bpm
• Backlight
• Graphical target zone indicator
• Heart rate (displayed as % of maximum heart rate)
• Heart rate (displayed as bpm)
• HeartTouch button-free operation of wrist unit
• KeyLock
• Manual target zone (%/bpm) - %/bpm
• Sound volume level setting
• Visual and audible alarm in target zones
• Water resistant - 50 m

Computer connectivity

• Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
• Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
• Transfer logos from Polar web site to wrist unit (UpLink)

Cycling features

• Bike mount - optional

Data transfer

• SonicLink (PC with a sound card and microphone required)
• UpLink (PC with a sound card and headphones/dynamic loudspeakers required)

Language features

• Display text in English

Polar exercise features

• Average heart rate of total exercise
• Exercise Date
• Fitness Bullets (at 10 minutes in target zone)
• HR-based target zones with audible alarm
• HR-based target zones with visual alarm
• Polar OwnCal
• Polar OwnCode (5 kHz)
• Polar OwnZone
• Wireless ECG accurate heart rate
• ZonePointer

Recording features

• Average heart rate
• Calorie expenditure - exe.week.fat%
• Exercise Time (total) - total
• Exercise file info page with date and time
• Fitness exercise diary
• Maximum heart rate
• Number of exercise files (with summaries) - 12
• Target zone limits
• Time in target zone

Transmitter belt

• T31 coded transmitter - compatible
• WearLink+ 31 coded transmitter (changeable battery)

Watch features

• Date and weekday indicator
• Low battery indicator
• Time of day (12/24 h) with alarm